Riboflavin or vitamin b2 is also found in skim milk. Fat free milk has the most calcium the least fat and the fewest calories of all the milk varieties. Calories In Skim Milk Fat Free From King Soopers For instance 100 grams of skim milk contains 34 calories and 34 grams of protein. Nutrition label for skim milk. The dv for calcium on food labels is
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